Hanna Somatic Workshop weekend, Oct 11, 12 at Decatur Yoga North.
Fri Oct 11: 6:30-8:00 PM, Intro to somatic basics.
Sat Oct 12: 10:30 AM-12:45 PM, Somatic Solutions to Upper Body issues,
2:30-4:45 PM, Somatic Solutions to Lower Body issues
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
Hosted/Assisted by: Kristin Jackson, CCSE, CPT
This workshop addresses uneven posture, scoliosis and offers effective, non-invasive techniques for changing, improving, and preventing it.
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
This workshop addresses scoliosis and offers effective, non-invasive techniques for changing and improving it. We will celebrate our curves, improve our relationship to our bodies, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, sensation, control, and less pain.
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
These classes offer you a one day emersion into the movement practice, self care techniques to use or a lifetime, and an enhancement to all you activities. You will take home illustrated materials to support your learning. Mostly on mats, with some sitting and standing, we will explore a therapeutic movement technique whose main ingredients are slow mindful motion, gentle effort, with powerful results.
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
Assistant: Colm MacDonnell, CCSE
This workshop addresses scoliosis and offers effective, non-invasive techniques for changing and improving it. We will celebrate our curves, improve our relationship to our bodies, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, sensation, control, and less pain.
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
This workshop addresses scoliosis and offers effective, non-invasive techniques for changing and improving it. We will celebrate our curves, improve our relationship to our bodies, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, sensation, control, and less pain.
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
This workshop addresses scoliosis and offers effective, non-invasive techniques for changing and improving it. We will celebrate our curves, improve our relationship to our bodies, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, sensation, control, and less pain.
Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
This workshop addresses scoliosis and offers effective, non-invasive techniques for changing and improving it. We will celebrate our curves, improve our relationship to our bodies, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, sensation, control, and less pain.
