Private Sessions offer the most potent application of our work featuring the uniquely effective hands on techniques. Sessions are done fully clothed and include illustrated take home materials. The process is a collaboration between the client and certified practitioner to re-educate, re-calibrate the brain to muscle function leaving the muscle groups at their optimum resting length. Longer resting length means more motion and mobility to joints, bones moving to a better position creating better posture, less compression to vertebrae, and very often a decrease 0f pain and stiffness. More motion also equals more blood flow to muscles and bones, increased oxygen intake, lymphatic health, and effects positively literally every system. You will learn somatic sequences specific to the muscles addressed in session to do daily that will turn the changes achieved in session into new brain habit. Each session may then build on the last one towards substantial and long lasting change for the body and nervous system. You may also choose to use the group classes/workshops available to support your somatic practice.
If you live where no practitioners are available, below are some alternative options. In addition, consider sponsoring me to come to your community to teach a group workshop, and give private sessions. I’m in Europe several times per year, and travel to various locations in the US regularly.
Online somatic consultations offers somatic movement coaching for your specific issues. With the help of skype, we will evaluate your issues and you will learn somatic movement sequences and techniques to change posture and take away pain. Cost: $75/1 hr, $100/90 min. Fill out evaluation form prior to and schedule session by email. Wear comfortable, flexible clothing and socks, light colors preferred, and set up your laptop or camera in a well lit room with about 12 ft (or 4 meters) distance from the camera. create a padded, firm surface on floor, and have a towel handy. Drawings of sequences included in session to help you remember.
Phone Somatic Sessions offer guided instruction of somatic movement sequences and techniques specific to your needs and pain issues. Drawings of sequences included to help you remember your sequences. Prepare by filling out evaluation form and scheduling session via email. Prepare a firm padded surface on floor or table, and wear flexible clothing, socks. Have a towel handy. Attach ear buds or headset to your phone for freedom of movement. Cost: $60/one hour session.
